pause, reflect & re-balance
Taking time out to pause, reflect and re-balance is an important element in our quest to live a healthier and happier life. Choosing wellbeing retreats is an opportunity to intentionally cultivate renewed clarity, purpose and energy to take home and infuse into your life.
upcoming wellbeing retreats
Rest & Digest Retreat at Somerset-Gift Farm
14-18 September 2026
5 days, 4 nights
Where: Somerset Gift Farm is a natural paradise with a magnificent setting at the foot of the Langeberg Mountains and an abundance of tranquillity. The farm is situated in the Overberg near the town of Swellendam (3hrs from Cape town)
We will create space to rest & digest, focusing digestive healing practices and workshops supported by delicious and nourishing yoga kitchen meals + gorgeous natural surrounding + wood-fired hot-tubs + daily restorative embodiment sessions + kinesiology + guided hike to waterfall and rock-pool + as well as 2 x 45 min massages built into your retreat package.
Get in touch for more information on my Skiathos Greece Retreat for May 2027.