by Marlien Wright | Dec 31, 2022 | Blog, Health Coaching
Cold plunge bath. The reset and down regulating benefits of contrast therapy is powerful. Yesterday was a good day. We started the morning with a sublime Contrast Therapy session at The Athletic Recovery Centre, De Waterkant in Cape Town (they also have a branch in...
by Marlien Wright | Nov 15, 2022 | Blog, Health Coaching
Hello from a sunny Cape Town How does transformation coaching work? I am writing to you this month about the power of inner exploration, of really meeting your-self and illuminating your deeper purpose and to your radiant well-being. This journey is best taken with a...
by Marlien Wright | Sep 30, 2022 | Health Coaching
Welcome to my new online home – yk well + being By Marlien Wright | Hello dear friends I am writing to let you know of my new online home; YK Well+Being, a virtual space where I am in service to inspire and empower you to cultivate your radiant wellbeing. Some...
