by Marlien Wright | Jun 8, 2024 | Health Coaching, Blog
This post is dedicated to those of you who tirelessly chase well-being, making monumental shifts in your diet, exercise, and lifestyle, only to find yourselves still wrestling with digestive issues. Friends, as I inch closer to the big 5-0 (if you’re shocked,...
by Marlien Wright | May 29, 2024 | Blog, Health Coaching, Healthy Habits
In addition to good nutrition, below I will discuss the Chemical, Physiological, Emotional, Mental and Energetic- perspectives /aspects-of Good Gut Health. Have you been trying to fix your gut health? But despite making gut-supporting changes in your nutrition , you...
by Marlien Wright | May 23, 2024 | Blog, Kinesiology
In our journey towards wellness, it’s essential to identify the interconnected factors that influence our health and ability thrive. The triad of trauma, toxins, and negative thoughts can significantly impact our physical and emotional well-being. Understanding...
by Marlien Wright | Feb 26, 2024 | Blog, Health Coaching, Healthy Habits
As we bid adieu to the vibrant days of summer in the Southern Hemisphere, it’s the perfect season for a gentle, revitalizing cleanse. If you’ve been experiencing any of the following signs, it might be an indication that your body is yearning for a...
by Marlien Wright | Oct 25, 2023 | Blog, Health Coaching
Have you come across Julia Cameron’s ‘The Artist Way’? if you have, you will know that one of the most profound practices she recommends is doing ‘Morning Pages’. “The Artist’s Way” by Julia Cameron is a self-help and...
by Marlien Wright | Feb 14, 2023 | Blog, Health Coaching
A 3 MONTH ONLINE GROUP PROGRAM with Marlien Wright starting 1 March 2023 How will it work? We will meet online (via Zoom) once a week for 75 min (on Wednesday evenings). Each week I will guide you through a small step towards your radiant & holistic...
